I started the 2 week liquid portion of the diet yesterday. I had my last ever coke(soda for those not from the south) on Saturday. No more fizzy drinks for me. I can have 2 protein drinks a day, jello, cottage cheese, and soup for supper. I don't think I had enough protein yesterday because I felt terrible last night. I was wiped out. Thankfully after the surgery is done on the 2nd, I will only have 2 days of liquid diet before I can slowly start introducing soft solids back into my diet.
I sometimes think that people will judge me for doing this. I don't think they have any idea just exactly how hard this is actually to do. There is a HUGE life changing experience. There are certain foods and drinks that you are never able to eat or drink again. This is a lifestyle change. You have to be committed to changing eating habits and exercise habits. I still feel it is best for me in the long run. I am doing what I feel needs to be done for me.
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